Biohacking & ancestral recipes

Ancestral Nutrition

Bone broth, lard, ghee and other essentials, made in small batches.

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MindfulEating ancestral nutrition

Ancestral nutrition, ready to use

Biohacking and ancestral food, made by hand and delivered on a regular basis: broths, noble fats and dense protein, with no additives and no shortcuts.

Every batch is made with ingredients of certified origin, meant to slot into your daily routine effortlessly, keeping the quality of a mindful kitchen on the everyday table.

Ancestral nutrition, ready to use

The products

The ancestral pantry essentials

Bone Broth

Bone Broth

Slow-cooked for hours, rich in collagen, minerals and flavour.

Beef Lard

Beef Lard

Pure animal fat, ideal for cooking, frying and replacing refined oils.

Ghee

Ghee

Clarified butter, lactose free, with a deep flavour and a high smoke point.

Marrow Bonbons

Marrow Bonbons

Roasted marrow shaped as a bonbon, an uncommon ancestral delicacy.

Carnivore Bread

Carnivore Bread

No grains and no flours, made from protein and eggs.

Pemmican

Pemmican

The traditional mix of dried meat and fat, dense, concentrated energy.

Dried Fruit

Dried Fruit

No added sugar, a natural snack for any time of day.

How it works

In 4 steps

  1. 01

    Choosing the products

    Picking the essentials to receive, according to each household's needs.

  2. 02

    Frequency

    Settling on a weekly, fortnightly or one-off delivery, with no fixed commitment.

  3. 03

    Production

    Made by hand in small batches, with ingredients of certified origin.

  4. 04

    Delivery

    Delivered to your door, in packaging made to keep everything well preserved.

Lisbon, Sintra, Cascais, Ericeira and other regions of Portugal, with travel quoted separately

Let's build your pantry

Just tell me which products you want and how often, and the ancestral essentials start arriving at your door.

Talk to me now
Chef Catu