Meal Plan only
A food plan adapted to your goal and your difficulty, without weekly support or recipes.
Nutritional coaching
Meal Plan
A plan adapted to each goal, on a weekly subscription, with no fuss.
I want to subscribeWho it is for
For anyone struggling, short on ideas, or wanting to eat better without the effort
This support is meant for anyone with food difficulties, a condition to manage, or simply no ideas and no time to plan the week's meals. The plan is always adapted to the person: to the goal, the routine and the specific food problem - never a generic template.
Support is weekly, with an adapted food plan and recipes sent ready to follow.
Choose your support
Ways to subscribe
Full Plan — the most complete
An adapted meal plan, weekly recipes and close support, with adjustments along the way.
Recipes only
For anyone who just needs ideas: recipes adapted to your goal, sent every week, with no meal plan.
How it works
In 4 stages
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01
First assessment
A conversation about your goal, routine, difficulties and any food problems to bear in mind.
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02
An adapted plan
A tailor-made plan, with realistic options for everyday life.
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03
Weekly delivery
The week's plan and/or recipes, according to the subscription chosen.
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04
Follow-up
A weekly check-in to see what worked and adjust whatever needs adjusting.
Available across the country, by video call or phone
Let's find your plan
Tell me your goal and your difficulties, so we can work out together which subscription makes the most sense.
Talk to me now